Homosexuality is not an aberrant blip on the cultural radar of Chinese history.
Share K Shares You might not have a money tree, but you can have a happiness tree. Dopamine, Serotonin, Oxytocin, and Endorphins are the quartet responsible for your happiness. Many situations can trigger these neurotransmitters, but instead of being in the passenger seat, there are ways you can intentionally cause them to flow.
Being in a positive state has significant impact on your motivation, productivity, and wellbeing. Procrastination, self-doubt, and lack of enthusiasm are linked with low levels of dopamine.
Create new goals before achieving your current one. That ensures a consistent pattern for experiencing dopamine. As an employer and leader, recognize the accomplishments of your team. Serotonin Serotonin flows when you feel significant or important.
Loneliness and depression are present when serotonin is absent. Unhealthy attention-seeking behaviors are also a cry for what serotonin provides.
Princeton neuroscientist Barry Jacobs explains that most antidepressants focus on the production of serotonin. Reflecting on your past achievements allows your brain to re-live the experience. Your brain has trouble telling the difference between what is real and what is imagined, so it produces serotonin in both cases.
If you need a serotonin boost during a stressful day, take a few moments to reflect on your past achievements and victories. Another way to boost your serotonin levels is to have lunch or coffee outside and expose yourself to the sun for twenty minutes; your skin absorbs UV rays which promotes Vitamin-D and serotonin production.
Oxytocin The release of oxytocin creates intimacy, trust, and strengthens relationships. Animals will reject their offspring when the release of oxytocin is blocked. Oxytocin is the glue that binds together healthy relationships.
Paul Zak explains that inter-personal touch not only raises oxytocin, but reduces cardiovascular stress and improves the immune system.
Rather than just a hand-shake, go in for the hug. Zak recommends eight hugs each day. You can strengthen work and personal relationships through a simple birthday or anniversary gift.
Endorphins Endorphins are released in response to pain and stress, and helps to alleviate anxiety. Similar to morphine, it acts as an analgesic and sedative, diminishing your perception of pain.
Along with exercise, laughter is one of the easiest ways to induce endorphin release. Even the anticipation and expectation of laugher e. Keep some scented oils and dark chocolate at your desk for a quick endorphin boost. Infographic created by VisMe.Travel & Resources: INDIA.
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year-old investor with ties to Elon Musk wants to upend America with a crazy utopian plan for the future. Utopian Thought in the Western World (Belknap Press) [Frank E. Manuel, Fritzie P.
Manuel] on vetconnexx.com *FREE* shipping on qualifying offers. This masterly study has a grand sweep. It ranges over centuries, with a long look backward over several millennia. Yet the history it unfolds is primarily the story of individuals: thinkers and dreamers who envisaged an ideal social order and described.
This international network brings together scholars, policy makers, planners and civil society members from India and the UK to explore alternative histories of the utopian city in India.
Alternative utopias of the future. The opposite of a Utopia is a Dystopia.A Dystopia is a broken, nightmarish society. It is an idea that has been looked at in literature and cinema - often depicting a . Welcome Friends, "Utopian Bharat" is an attempt to throw light on radical changes required in our Thought Process and Existing Practices to establish an Utopian Society.
By Utopian Society, we primarily mean an Egalitarian Society where everybody has equal rights and opportunities; a Society where everything is impractically perfect and where .